I looked for it online so I could just link to it, but these must be reserved just for her subscribers. So I took a screenshot to share here. Full disclosure: these are Brené Brown’s words and the photo is by Andrea Corrona Jenkins.
The idea that stillness is not nothingness, but space for dreams and all kinds of other good stuff, is integral to my own meditation and mindfulness practice.
I have to say, this Course Works snippet really made me smile.
Want to get this kind of good stuff from Brené & team delivered to your own in-box every week? Subscribe to Courage Works – it’s free! (scroll down to the bottom of the main page to enter your email) I have been getting selective about my email subscriptions but this is a really good one!